Month: May 2018

[ad_1] After Valentines Day, people often ask each other, “What did you do?” eyes wide with anticipation to hear the big reveal… “We spent a…

View More Simple Valentine

[ad_1] Rick Hanson, PhD, looks at the need we all have to find a place to stand firmly; whether it be physically, psychologically or spiritually.…

View More What Can You Do When You’re Shaken?

[ad_1] Psychologist Richard Nicastro encourages a focus on YOU when dating after divorce.  He shares tips while keeping a focus on self-care. The great novelist…

View More Dating after Divorce and Self-Care

[ad_1] Fresh off attending the 2018 Psychotherapy Networker Symposium in Washington DC, I had the opportunity to attend a workshop with John Gottman.  Dr. Gottman…

View More Study: Top 3 Things Couples Fight About and Other Things You Should Know

[ad_1] Esther Perel has an unmistakeable presence.  The Belgian speaker, therapist, author and TedX sweetheart has been challenging us all, including therapists like myself, to…

View More Time to Rethink What Thought You Knew About Romantic Relationships and Affairs

[ad_1] According to a recent study in the Journal of Developmental & Behavioral Pediatrics, more than 1 in 20 US children and teens (ages 6…

View More Rise in Anxiety and/or Depression in our Youth, What Gives?

[ad_1] Dr. Richard Nicastro, PsyD, explores things that complicate forgiveness in relationships.  Sometimes the part of us that feels truly indignant remains rigid.  Can you…

View More 3 Roadblocks to Forgiveness in Relationships